Benefit cap amounts

The amount you get through the benefit cap depends on whether:

  • you live inside or outside
  • you鈥檙e single or in a couple
  • your children live with you (if you鈥檙e single)

If you鈥檙e in a couple but you do not live together, you鈥檒l get the amounts for a single person.

Benefit cap outside Greater London

Per week Per month
If you鈥檙e in a couple 拢423.46 拢1,835
If you鈥檙e a single parent and your children live with you 拢423.46 拢1,835
If you鈥檙e a single adult 拢283.71 拢1,229.42

Benefit cap inside Greater London

Per week Per month
If you鈥檙e in a couple 拢486.98 拢2,110.25
If you鈥檙e a single parent and your children live with you 拢486.98 拢2,110.25
If you鈥檙e a single adult 拢326.29 拢1,413.92