Guidance

Resources for managing test-related anxiety

Published 14 February 2020

Applies to England

This list of resources is aimed at students, parents, schools and colleges to help manage worries about exam and revision stress.

Advice for children and young people

is a service provided by the NSPCC offering confidential advice to children and young people. See .

is a charity working to improve emotional well-being and mental health amongst children and young people. See .

is a mental health charity for students. See Student Minds鈥� .

is a charity providing mental health support for anyone experiencing a mental health problem. See .

offers resources to help students with homework, revision and learning. See Bitesize鈥檚 advice on .

is a personal learning environment to aid learning and revision. See GoConqr鈥檚 tips on .

is an education website offering peer support for students. See The Student Room鈥檚 .

Advice for parents

is a charity working to improve emotional well-being and mental health amongst children and young people. See .

: See the advice from the NHS: .

is a charity helping parents to deal with the changes that are a constant part of family life. See Family Lives鈥� advice for .

is a charity offering relationship support. See Relate鈥檚 advice for .

is a website offering resources to help learning at primary school. See their advice on .

is a website offering information to help parents understand their children during their teenage years. See their advice on .

Advice for schools

are part of an exam board (AQA) and aim to inform education policy and practice through research. See the which aims to help students manage and minimise GCSE exam stress.

is a website working with to offer advice and resources to help promote children鈥檚 mental health and well-being in primary school. See their advice on .

The is a charity aiming to improve children鈥檚 mental health and well-being using mindfulness.